PARKING: there are 5 reserved parking spaces at the back of the building specifically designated for patients of Capria Care Collective. Park in the back and access the elevator or the stairway at the back of the parkade which will take you to the 1st floor. There is also plenty of parking on Austin Ave.

Appointment Cancellation: When you book your appointment, you are holding a space on our calendar that is no longer available to our other patients. In order to be respectful of your fellow patients, please call or cancel your appointment with your provider as soon as you know you will not be able to make your appointment.

Late Cancellations: With cancellations or modifications to your appointment with less than 24 hours notice, you will be charged the full amount of your scheduled service. Please note that missed appointments and late cancellations cannot be charged to your extended health provider.

Physiotherapy: 60-minute appointment rates will be increasing to $155 starting Feb 15, 2024.

Massage Therapy


Physiotherapy


Acupuncture


Drop-in Pilates + Weight Training

Book a drop-in session to work on the movements that we've practiced together in the clinic. Build strength and increase mobility on your own time in the clinic.

Anastasios, or Tasso (Ta-So) as we know him in the clinic, graduated from West Coast College of Massage Therapy and worked locally for several months before finding his home here at Capria.

While Tasso happily treats conditions of all varieties, he most enjoys treating patients presenting with:

  • Migraines

  • Jaw pain

  • Joint pathologies of the hip, shoulder and wrist.

In the treatment room, Tasso ensures that all massage appointments have a focus on making sure each patient is comfortable and can share their needs without hesitation. He enjoys collaborating with patients to find the best treatment that works for their presenting lifestyle and preferences.

He looks forward to chatting with his patients about their interests and appreciates laughter in the treatment room, but can hold space for those who need to vent or de-stress.

Tasso is keen on travel and has visited 12 countries, most recently, Columbia, Thailand and Croatia. He loves to surf and has obtained his Padi certification for scuba diving so he can explore underwater as much as on land.

Book with Tasso to have all of your massage therapy needs met.

Anastasios, or Tasso (Ta-So) as we know him in the clinic, graduated from West Coast College of M... Read More

Paige Martin graduated from Tzu Chi International College of Traditional Chinese Medicine and has been practicing as a Registered Acupuncturist ever since. She’s a Registered Holistic Nutritionist, and is a Certified Nutrition Coach with Precision Nutrition.

Paige shares Capria’s values in regards to patient safety and care, and she’s excited to work in a clinic that is clean, inviting and welcoming.

She’s passionate about helping folks feel better, poop better and achieve clearer and brighter skin.

In regards to conception and acupuncture, Paige finds, “Once the body is in balance there is ease in conceiving. You will be able to eat the foods you love and have the energy you need to do what you enjoy”

Her acupuncture interests include treatments for: - Stress, mood and sleep related problems, - Working with hormone imbalance and fertility - Gastrointestinal and Digestive disorders - Acute and Chronic pain management and - Skin conditions such as acne, eczema, psoriasis and rashes

Paige recently completed a Facial Rejuvenation course by AcuPro Academy where she learned to:

  • Use Specific Acupuncture techniques on the face to improve fine lines and wrinkles
  • improve overall skin texture and tone brighten complexion

The course focused on the underlying pathologies that can contribute to aging skin. In Chinese Medicine the health of the body shows in the face, and Paige wants to improve both.

Her dreams of traveling the world are only surpassed by her love of saying hello to every dog she meets while hiking the PNW.

Paige Martin graduated from Tzu Chi International College of Traditional Chinese Medicine and has... Read More

Jak McIntosh is a dedicated Registered Massage Therapist at Capria Care Collective, a graduate of West Coast College of Massage Therapy. Focused on surgical scar treatment and providing gender-affirming care, Jak’s commitment is rooted in a comprehensive case study during their education.

Beyond this focus, Jak excels in addressing Temporomandibular Joint Disorder (TMJD), tension headaches, postural imbalances, and various chronic pain conditions. Known for a thorough, client-centered approach, Jak’s expertise extends to the entire body, working to effectively alleviate pain and promote overall well-being.

Continuing their commitment to education, Jak is exploring an upcoming TMJ/intraoral course, ensuring they stay at the forefront of massage therapy advancements.

With a versatile approach, Jak enjoys addressing specific pain points throughout the body while also working comprehensively. They aim to support the regulation of the nervous system, contributing to a well-rounded approach aimed at reducing the frequency and intensity of anxious episodes. Their areas of interest span from the extremities, including hands, wrists, forearms, to the torso and upper body.

Passionate about prenatal and postpartum care, Jak is dedicated to adapting treatments to the unique mental and physical changes individuals undergo during the journey of carrying and delivering a child.

Outside the treatment room, Jak enjoys spending quality time outdoors or camping around BC with their partner. An avid guitar player and crafter, Jak finds balance in a diverse range of hobbies and interests, contributing to their thorough approach to patient care.

Jak McIntosh is a dedicated Registered Massage Therapist at Capria Care Collective, a graduate of... Read More

Genelle Pietramala - RMT + Clinical Pilates Instructor

Genelle Pietramala has been a compassionate and patient centered therapist for 11 years. With experience in injury rehabilitation and pain management, Genelle’s approach to massage therapy is rooted in her dedication to exercise, activity, and the belief that movement is a fundamental component in alleviating aches and pains.

Clinical Expertise:

Genelle holds a 3000-hour program graduate from West Coast College of Massage Therapy in New Westminster, accompanied by a Bachelor’s Degree in Health Science. Her practice integrates a diverse range of techniques, including orthopedic methods, myofascial release, joint mobilizations, athletic taping (K-Tape), instrument-assisted soft tissue release (IASTM), and Swedish Massage.

In addition to her traditional education, Genelle is a committed student of Yoga and Pilates. Recently completing the Calibrate Clinical Pilates training, she seamlessly incorporates movement, stretching, and breathwork into her treatments.

Life Experience and Prenatal Training:

Genelle’s recent experience with motherhood has significantly deepened her understanding of prenatal and postpartum care. Complementing this, she has completed training in abdominal massage through “Wombspace.” This comprehensive course not only provides insights into the anatomy of pregnancy but also emphasizes fostering intimacy between clients and their bodies. It incorporates foundational movements for optimal function of female pelvic organs and imparts techniques such as abdominal massage and fascial release of the womb space. This training equips Genelle to expertly address various pregnancy-related discomforts with tailored, evidence-based approaches.

Capria Care Collective Values:

Aligned with Capria Care Collective’s commitment to social justice, reconciliation, and bodily equality, Genelle brings these values into every aspect of her practice. Her approach is grounded in creating a safe and inclusive space for individuals seeking care, embracing diversity, and recognizing the importance of each person’s unique journey.

Join the Journey:

Genelle is thrilled to join the Capria team, contributing her skills and passion to the compassionate care provided to dedicated caregivers and parents-to-be.

Genelle Pietramala - RMT + Clinical Pilates Instructor Genelle Pietramala has been a compassiona... Read More

Simone graduated from McGill University with a Masters of Applied Sciences in Physical Therapy in 2019 and a Bachelor of Health Sciences from the University of Ottawa in 2016. During her time at University of Ottawa, she played rugby as an All-Canadian varsity athlete and competed for Team Canada.

Since graduating, she has gained a special interest in sport injuries, geriatrics and is currently looking to further her knowledge in vestibular and concussion rehab. Simone takes a collaborative approach to patient care. Since completing her studies, she has taken courses in Mulligan Concepts, Manual therapy and Rapid NeuroFascial Reset. Her treatment approach uses a combination of manual therapy, exercise prescription and patient education.

Outside of the clinic, you will find Simone weightlifting, paddle boarding and coaching rugby in the community.

Additional Training:

IMS Dry Needling and Acupuncture

Rapid NeuroFascial Reset

Mulligan

Concussion/Vestibular Rehab

Simone graduated from McGill University with a Masters of Applied Sciences in Physical Therapy in... Read More

Richelle Seki - RMT, Clinical Pilates Instructor, Owner + Operator at Capria Care Collective

Hello, I’m Richelle Seki, founder of Capria Care Collective in Coquitlam, BC, where I’ve been reshaping prenatal and postpartum care since 2022. With a passion for both prenatal/postnatal massage and gender-affirming practices, my mission is to create a safe and supportive space with expert care during life’s transformative moments.

About Richelle:

Trained under Paula Jaspar and certified in Clinical Pilates by Kobi Jack and Larissa Vashniakoff, I merge expertise in prenatal/postnatal massage with a commitment to gender-affirming care. As the owner of Capria, my mission is to offer relaxed yet effective therapeutic care, ensuring every client feels seen, safe, and heard.

Prenatal Massage Expertise Prenatal and postpartum challenges require a unique approach, and I excel in providing relief by integrating movement into massage therapy sessions, addressing conditions like low back pain, neck issues, and radiculopathy symptoms, including numbness and tingling in the arms and hands

Beyond traditional techniques, I incorporate personalized stretching and strengthening movements to optimize overall body mechanics. My approach involves whole-body integration, considering the interconnectedness of the body and striving to improve overall body mechanics, providing a comprehensive solution to specific areas of discomfort.

As a prenatal RMT, I assure you that prenatal massage is completely safe during pregnancy. With specific training and a baby-safe approach, our team uses prenatal massage techniques, including a pregnancy pillow, to keep you comfortable and your baby safe.

LGBTQIA-Friendly Space:

Capria Care Collective is proud to be an LGBTQIA-friendly space. We are committed to providing a safe and welcoming environment for queer, trans, and non-binary individuals. Our team respects and celebrates diverse identities, ensuring that everyone receives care that aligns with their unique needs and preferences, including specialized support for massage post-surgery, chest binding, and gender-affirming care. Your comfort and well-being are our top priorities, and we are honored to support you.

Commitment to Your Well-being:

At Capria, we create a judgment-free zone, prioritizing your comfort. We check in on your feelings, assess and reassess aches, maintain open communication, seek your feedback, ask for consent, and provide suggestions for maintenance exercises —all part of our commitment to thorough support.

Capria Care Collective Services:

My team and I prioritize remedial massage, offering dedicated support for individuals practicing chest binding, undergoing post-surgical care, and seeking gender-inclusive massage therapy. Our services also include acupuncture, pelvic floor physiotherapy, and upcoming naturopathic medicine—all grounded in a body-neutral and socially just philosophy.

Richelle Seki - RMT, Clinical Pilates Instructor, Owner + Operator at Capria Care Collective Hel... Read More

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Located at: 1060 Austin Avenue, Unit 101, Coquitlam
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